- Benefits of Juicing:
- Juicing is more favorable for those with digestive problems. Without all of that fiber, digestion suddenly becomes much simpler. Juicing can also help those who may be healing from some kind of ailment and are looking to get large quantities of nutrients into their body rather quickly in an effort to bolster their immune system. Moreover, chemo patients often revert to juicing after treatment. This is done for healing purposes as it could mollify any pain that could be induced by actual eating.
- Juicing is also advantageous to those who are looking to undergo a cleanse or fast. It has become popular for people to utilize juicing over shorter periods of time, primarily as part of a special diet or healing process.
- resource: nutritioned. org
The benefits of drinking fresh juice can be truly life-changing. Raw juice contains vitamins, minerals, phytochemicals, and antioxidants in their most natural, unprocessed, unpasteurized form. You can nourish your cells with a nutrient-dense beverage that is easy to digest and gets into your bloodstream quickly.
However, there are a few things to keep in mind.When you separate the juice of a fruit or vegetable from its skin and pulp, and you only drink the liquid that is extracted, you are not getting the dietary fiber that is present in most fruits and vegetables. resource: rainbowacresca . com I recommend using a masticating juicer vs centrifuge to help maintain the integrity of the enzymes, etc. When you participate in our juicing class, you have the option of purchasing (for a nominal fee) additional squeeze storage containers that help reduce oxygenation of your juices while being stored (1 FREE is included in your class). Other resource recommendations: Fat, Sick & Nearly Dead documentary
However, there are a few things to keep in mind.When you separate the juice of a fruit or vegetable from its skin and pulp, and you only drink the liquid that is extracted, you are not getting the dietary fiber that is present in most fruits and vegetables. resource: rainbowacresca . com I recommend using a masticating juicer vs centrifuge to help maintain the integrity of the enzymes, etc. When you participate in our juicing class, you have the option of purchasing (for a nominal fee) additional squeeze storage containers that help reduce oxygenation of your juices while being stored (1 FREE is included in your class). Other resource recommendations: Fat, Sick & Nearly Dead documentary
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